The heart is the centerpiece that allows the balance of the physical body and the spiritual body, which allow us to expand our minds, keeping our feet on the ground and our head in the stars. I’ve shared with you some of my favorite Kundalini Mantras to Open your Heart Chakra. As you open your heart, trust the process of life, honor what. Tuning In Mantras For Kundalini Yoga: Tuning In Mantra #1: The Adi Mantra We chant the Adi Mantra at least 3 times before every single Kundalini Yoga Practice- this is extremely important! It’s said that if you don’t chant this mantra to open your practice, you won’t gain any benefits from your practice. Here’s the written mantra. 15 Powerful Kundalini Mantras to power you up fast. These mantras are incredibly powerful and up-lifting. You can use them anytime and anywhere. You do not have to be in a yoga class. Listen and sing along and may find yourself waking up in the mornings in a state of greater peace and happiness. Kundalini Yoga Mantras A central aspect Kundalini Yoga is the conscious application of ancient mantras and modern positive affirmations. Mantras are typically in Gurmukhi, a sacred Indian language, and occasionally, in English.
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Sing, chant and leave these Kundalini mantras playing in your environment to strengthen the chakras of your choice. The First Chakra lies in the area of the rectum. It deals with instinct and one’s most primitive survival needs. A mantra to strengthen the root chakra is the Mul Mantra, literally the “Root Mantra”, which eliminates fear.
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